Essentials-Self-Defense-For-Females-in-NYC

Necessities Self-Defense For Females in NYC

The Culture For Martial Arts Instruction (Karate-Do Kenwakan) is a kick butt notâfor-revenue 501(c)(3) group offering self defense classes in NYC, and dedicated to empowering people of all ages by way of the knowledge and exercise of martial arts. Introducing our Self-Defense ten Month Training course.

Essentials Self-Defense for girls is a ten Week software that will teach you how to protect yourself effectively from unpredicted working day-to-day scenarios targeting females on the streets.

This program is made available in a weekly basis, with every single course focusing on a various situation.

By the conclude of this software you will know how to protect on your own from distinct attacks (vacant hands, knife, grappling), in which and how to hit proficiently, how to use strain details, and crucial insights that will boost your self-assurance!

1st Class: Your Weapons- Hands. 2nd Course: Your Weapons two- Legs 3rd Course: Your Weapons three- Elbows and Knees. 4rd Class: Grappling 1- Standing Situation. fifth Course: Grappling 2- From the ground 6th Course: Strain Factors one seventh Course: Pressure Details two eighth Class: Improvised Weapons 1- Hit (Umbrella, booksâ¦) ninth Class: Improvised Weapons 2- Stress Factors. (Keys, pensâ¦) tenth Course: Improvised Weapons For Grappling (scarf, cablesâ¦)

The 10 Week Self-Defense Training course Will start on January 12th and extends until finally March 16th All courses will be held on Saturdays from 3pm to 4pm

One Class-$forty.00 (Pay out as you go) 1O Week Study course- $299 (Up Front â You Save $101.00!)

For More Information: SFMAI Karate NYC- Society For Martial Arts 4 west 18th avenue third Ground (212) 677-7228 New York, NY 10011

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